Mandy Vaiya

Mandy Vaiya
Personal Trainer, Holistic Nutritionist, and Mother of Two

Email: [email protected]
Location: Oakville, Ontario
Instagram: @mandyvaiya

Mandy Vaiya is a dedicated personal trainer and holistic nutritionist based in Oakville, Ontario. With a lifelong passion for fitness that began in her elementary school days, Mandy has cultivated a rich background in various sports, including basketball, volleyball, track and field, and ultimate frisbee. Her journey in fitness was reignited after becoming a mother, leading her to pursue a career dedicated to helping others achieve optimal health.

At Meraki Fitness, Mandy combines her extensive knowledge of fitness and holistic nutrition to guide her clients toward their health and fitness goals. She emphasizes the importance of functional movement, balanced nutrition, and mental well-being, promoting a holistic approach to health.

Mandy is on a mission to redefine fitness, moving beyond superficial aesthetics to focus on overall well-being. She is committed to empowering her clients to lead vibrant, active lives and aims to be a visible, authentic presence in the fitness industry, inspiring others who share her background to pursue their health goals.

In addition to her professional work, Mandy is dedicated to her personal fitness journey, continuously exploring new diets and exercise routines while maintaining the foundational principles of strength training. She also advocates for improving nutrition in schools, believing in the profound impact of healthy eating on children's well-being.

Mandy's motivation stems from her desire to be a positive role model for her children and her passion for helping others feel confident and empowered through fitness. Her holistic approach to health and wellness reflects her belief in the transformative power of back-to-basics fitness and whole-food nutrition.