yris lefebvre

My name is Yris Lefebvre, I am 32 years old, I was born in Quebec / Canada. French is my mother tongue, but I am also bilingual. Since my childhood, movement has always been an essential part of my life. I practiced gymnastics intensely and even participated in dance performances, which allowed me to explore my passion for physical and artistic expression.

These experiences in gymnastics and dance not only shaped my discipline and determination, but also fueled my love for sport and movement. Today, although my activities have evolved towards practices such as yoga and pilates, this foundation remains deeply anchored in me, guiding me in my quest for physical and mental well-being.

In addition to my sporting activities, I have a diverse professional experience. I spent five years in the automotive industry, working as an account manager at a car dealership. This role allowed me to hone my customer service, negotiation and financial management skills, which allowed me to gain valuable knowledge about customer relations and business operations.

I also spent four years caring for a senior living community, where I learned compassion, patience and the importance of providing dignified care to those in need. These experiences have enriched my life and shaped my values ​​of empathy and service.

For 5 years, I have been passionate about yoga, which brings me both physical balance and inner peace. I deepened my dedication to this practice by completing an intensive 250 hour training with Idolem Academy and obtaining certification from the Yoga Canadian Alliance.

In addition to yoga, I have been teaching Pilates for a year. Although I am not yet certified, I am currently preparing for my final certification exam with STOTT PILATES® by Merrithew™ in October. Teaching Pilates has been a rewarding experience, allowing me to help others improve their strength, flexibility and overall well-being.

Professionally, I am committed to providing excellence in my teachings and to continuing to grow personally and professionally through my journey in yoga and Pilates. I strive to inspire others and have a positive impact on those who have the privilege to learn from me.

In the future, I look forward to further expanding my fitness expertise. In September I will start getting certified as a personal trainer. This milestone reflects my ongoing commitment to health and wellness, and my desire to empower others to achieve their fitness goals.

Starting July 20, I will begin a new chapter in my life as a travel agent specializing in all-inclusive resorts. My love for travel, particularly to Southern destinations, has inspired me to share my expertise and help others discover the beauty and relaxation of these all-inclusive paradises.

Beyond travel, I have a deep affinity with nature and animals. I find comfort and joy in their presence, and I am committed to their well-being and conservation. Additionally, I love thrill-seeking activities like riding a Seadoo and other thrilling adventures, which allow me to connect with nature in an exhilarating way.
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