Shelagh Quigley

Practicing yoga for 15 years, teaching for 4. 

I've been a public school teacher for 25 years and bring my yoga practice off the mat and into my classroom to help students address test anxiety, and introduce mindful meditation.  The balance and flexibility that I experience during my yoga practice has been transformative for me and my students.  

In addition to my military service, I am active within my community and spread the benefits of yoga whenever possible.