Megan Springer

In 2020 I began yoga teacher training at a local studio! As a doula at the time, I also obtained a prenatal certification. I wanted to incorporate the physical benefits and sense of agency I was experiencing into my work with clients.

I completed 300 hours of training in 2023 focusing on functional movement. The longer I teach the more appreciative I am of all that yoga can offer; yoga serves as a vehicle for students to explore choices, possibilities and boundaries.

In my classes we focus on functional movement, core and mobility. I invite students to tune into what works ( and doesn’t work) for their unique bodies. I want you to leave class with more access to your innate wisdom.