Tegan Kranz

Hello, I'm Tegan, a passionate fitness instructor from Minnesota, USA with a deep love for fitness and a commitment to helping others feel empowered and strong. I specialize in teaching Les Mills BodyCombat, a high-energy cardio workout that combines mixed martial arts and kickboxing. My teaching style is encouraging and empowering, with a focus on providing options for all fitness levels and ensuring safety through clear cues. My goal is to help participants feel powerful, energized, and motivated to challenge themselves at their own pace.

My inspiration to become a fitness instructor came from my mother, who also teaches BodyCombat. Witnessing the joy she brought to others inspired me to follow in her footsteps. I strive to create a high-quality, upbeat, friendly, and inclusive class environment where everyone feels welcome. I've been told that I bring high energy and passion to my work, and I take pride in making each class an uplifting experience.

When I'm not leading fitness classes, I work as a NICU nurse at a children's hospital and enjoy spending time with my husband and our foster kittens. Join me in a BodyCombat class, and let's unleash our inner warriors together!