Jane Ross

I am an enthusiastic group fitness and yoga instructor with a passion for building community while facilitating workouts.

I motivate participants by recognizing their commitment and encouraging them to challenge themselves while honoring their limitations as well as their abilities.

My style includes many options for all levels of fitness and experience.  

I have 25+ years teaching a variety of formats and and am able to adapt and combine different classes into fusion workouts.

• Hatha Yoga
• Yoga Flow/Vinyasa
• Strength Training
• Step
• Circuit & Interval (cardio and strength)
• Boot Camp
• Core Training