Lisa Thom

My name is Lisa, I am the owner and operator of Bodies and Beyond Sports & Remedial Therapy. I live with my husband, son and dog child on the South Island of New Zealand. 

I have been living in and loving the fitness industry for over 15 years. Alongside my day job as a Sports Therapist I run workshops and teach a variety of Wellness and Fitness related programs such as; Pilates, Personal Training, Water Aerobics, Step, Tabata, HIIT, Strength & Tone and Injury Prevention/Rehabilitation classes. 

Our bodies are amazing machines and I love teaching people how to use them and take care of them. My business motto is; ‘Health is a state of body - Wellness is a state of being’.