Marie Castello

A year after her youngest son was born she attended her first yoga class. The fluidity, beauty and meditative qualities captured her heart.  She quickly immersed herself in a training to deepen her own personal practice. Little did she know the universe had other plans that blossomed into a lifetime of learning and teaching.

Marie has studied with many renowned teachers in Tokyo, London and the USA including Gurmukh. Marie teaches Chakra Yoga Flow, Yin Yoga and Kundalini. Her classes focus on setting an intention for the body, mind, spirit connection, linked with peaceful music and a calming energy.

With her love for learning she continues her yoga education and is proud to be a part of Yoga Renew, Yoga Alliance, International Kundalini Yoga Teachers Alliance and 3HO. 

With over 20 years of practicing and studying meditation with masters like Deepak Chopra, Marie has published her own meditations on Insight Timer. She believes the foundation to experiencing peace of mind, true joy and happiness is in the daily practice of meditation.

In 2011 Marie enrolled in The Institute of Integrative Nutrition to become a holistic health coach. She seeks with a heart full of  passion to help others achieve their best health by considering the whole person—mind, body, and spirit. Her dedication to guiding clients to understand the interconnectedness of different aspects of well-being allow them to create personalized, sustainable health plans to feel empowered with their health and happiness. With simple but effective daily holistic practices to foster balance, vitality, and long-term wellness, and she guides clients to find fulfillment in transforming to make positive, lasting changes in their lives. Her commitment to continual learning and compassion drives endless support and inspiration for her clients on their unique health journeys.

With her experience of living internationally and traveling to amazing locations the gift of enhancing her own practice has ignited a  desire to teach yoga at resorts and travel the world  She is passionate about sharing the transformative power of yoga with diverse communities,  gaining global experiences, and immersing herself in different cultures. This journey allows Marie to connect with individuals from all walks of life, promote wellness, and inspire others to live a balanced and mindful life.

Marie strives to bring yoga, meditation and simple daily habits into everyday life by truly living it. She is on a journey to allow peace, joy and balance of health in body, mind and spirit to flourish within and spreading it to others worldwide.