Rebecca Warfel

Group fitness is my wellness passion! When we take time to prioritize our bodies, our mind, spirit and even our relationships, feel the benefit. The classes I teach are adaptable for anyone who wants to move to music in a fun and energetic way. My catchphrase is "Endorphins made me do it" - meaning that while showing up is the hardest part, once we start moving, the chemicals and feelings we experience carry us through the rest. And guess what - it feels darn good and is always worth it.