Kristin Allen

I am Group Fitness Instructor with a educational background in Kinesiology, Athletic Training, and Physical Education.  I have over 20 years of professional experience in the fitness industry. I currently teach POUND classes, and I also enjoy nutritional coaching as well as personal training clients.  My goal is to help people develop healthy habits that work for them in order to improve their overall health and wellness.  Movement is my passion, and I enjoy discovering all the ways it can be added to our daily lives.