Christine Prior

Chrissie is a passionate entrepreneur in the health and wellness field, dedicated to helping individuals achieve optimal well-being. Based in Pawleys Island, South Carolina, she combines her skills as a yoga instructor, nutritionist, and personal trainer to offer a holistic approach to wellness.

Chrissie specializes in:

➡️ Injury Prevention: Tailored exercises and therapies to prevent injuries and enhance recovery.
➡️ Sports Medicine: Expert guidance for athletes to achieve peak performance and manage injuries.
➡️ Yin Yoga: Promoting relaxation and flexibility through gentle, sustained poses.
➡️ Primal Movements: Natural and functional movements to improve strength and mobility.
➡️ Meditation: Mindfulness practices for mental clarity and stress reduction.
➡️ Ayurveda: Personalized wellness plans based on ancient holistic health principles.
➡️ In-person and online wellness coaching empowers individuals to integrate self-care and healthy habits into their lives, creating lasting positive changes.

As a former educator in Health Science and Sports Medicine, Chrissie’s teaching skills enhance her wellness programs, fostering personal responsibility and critical thinking in her clients. Her community thrives on shared knowledge and continuous learning, contributing to a culture of health awareness and proactive lifestyle choices.

The Yoga Health Club, Chrissie's brainchild, encapsulates this mission, guiding clients from overwhelm to clarity and robust health. Her high school experience as a public speaker has honed her communication skills, making her comfortable and effective in engaging with large crowds. This enhances her ability to connect with clients and audiences, ensuring wellness messages are conveyed clearly and inspiringly.

The Yoga Health Club, an online membership cohort, brings together like-minded individuals committed to improving their health. Members access exclusive content, virtual classes, and personalized coaching to support their journey towards a healthier, more balanced life. ⚖️

Whether you're looking to improve physical fitness, manage stress, or adopt healthier habits, Chrissie is here to support you every step of the way.