Nathan A Palmer

Nathan Palmer is “The Bodyman”.  A Jamaican born fitness instructor and creator of  Reggaecise-Bodycheck the most complete, funtastic, and rhythmic Caribbean fitness workout program in the world.  “The Bodyman” serves as your own personal tour guide as you explore all the dimensions of the mind, body, spirit, and soul.  Many individuals do not really like to exercise. My goal as the originator of Reggaecise Bodycheck is to continue making exercising Reggae and Soca music one big, fantastic experience.

Health and fitness have been my mantra for over 44 years. Healthy body, healthy mind is the best medicine. My goal is to encourage and to educate as many individuals as possible the benefits and purpose of exercise and good eating habits. With my Motto Bodycheck, it is my way of reminding everyone to check their bodies.

Television Appearances.

 Jake, Channel 7- Laura Spencer-Fitness Segment- NY, MTV-Live from Hedonism II, Channel 7- Eyewitness News-NY, Channel 5-The Debbie Stewart Show-Miami, FL, CBS-Channel 2- Eyewitness News, MSNBC-Jodi- News Interview, WTUX-Channel 34-Health Perspectives-FL, Yorkshire TV-England.

Additionally, Nathan has been a visiting pro to the Caribbean for over the past 40 years, utilizing his various expertise in the hotel industry, as an exercise instructor, personal trainer, and Entertainment Coordinator.  He has worked in the hotel industry in various departments including entertainment and health & fitness.