Matt Pritchard

My name is Matt Pritchard and I am a 38 year old father of two. I have a great love of fitness and even greater love to share my passion with anyone and everyone in order to make a great impact in people's lives.
I love music, and am a drummer; having played live in bands and done a few events. I partake in open mics with hand drumming. I use a full kit for full shows as well.
I love food, fun, fitness, and travel. When the time is right I would travel almost anywhere, especially somewhere warm. Concerts and live music are a favourite of mine as well.
In my spare time I prepare/smoke meats and related side dishes for catering parties too.

I have been coaching one on one since I was attending York University. I completed school and continued my training working throughout every sector of fitness imaginable, while maintaining my independence as a self employed coach with my own business.


I have experience working with all populations and demographics; from the young athlete to the senior working on mobility and daily activities. I enjoy using a blend of tools in my toolbox. Including but not limited to- free weights, med balls, machines, sleds, speed/agility accessories, etc. I also implement strategies and a variety of training methods, ie. Tabata, HIIT, Olympic Lifting, sprinting, etc.

I look forward to making a positive impact in more lives, even those on vacation! Positive vibes and quality movement never need a holiday!