Cristina Elizondo

My name is Cristina Elizondo, and I am a dedicated yoga and meditation instructor. I’m also a sound therapist, specializing in quartz crystal singing bowls. One of the practices I enjoy incorporating into my sessions is using the bowls during Yoga Nidra. This allows students to experience the healing vibrations of the bowls while in a deeply relaxed state,enhancing the overall therapeutic benefits of the practice. My passion lies in fostering the well-being of others through mindful yoga and meditation practices. I started my career teaching aerobics and aqua aerobics at a family gym and have been involved in wellness centers since 1992. I am Mexican and fluent in both Spanish and English. I have two adult daughters and am happily married; we reside in Monterrey, Mexico.

I think about vacations as the perfect time for me to nourish oneself, to meditate more, to reconnect with nature.