dana lillie

As a certified yoga instructor based in Katy, Texas, I am deeply committed to wellness and inner peace. My teaching approach emphasizes the connection between body, mind, and spirit, creating a nurturing environment for all my students.

 Beyond my practice, I am passionate about promoting a luxurious lifestyle centered on wellness. Through my blog, I share insights on achieving inner peace and emotional regulation. I also offer a seven-day mindfulness program designed to reset the nervous system. My classes reflect a spirit of resilience and hope, supporting students on their journey of self-discovery and holistic wellness.

As a member of WHOLE (Women Holding Onto Love Eternally), a support group for Christian women navigating marital hardships, I find strength in my faith and community. This spirit of resilience and hope is reflected in my classes, where I strive to support my students on their journey of self-discovery and holistic wellness.

Join me in exploring the transformative power of yoga and mindfulness. Whether you are a beginner or an experienced practitioner, my classes will help you find balance, peace, and a deeper connection to yourself.