Karmin Ruocco

Karmin is a Yoga Alliance RYT-500 certified yoga instructor, Complimentary Medical Association certified Sound Healer, and Alzheimer’s Research & Prevention Foundation certified Brain Longevity Specialist. Karmin is trained in Hatha yoga, with a focus on Yin, restorative and gentle practices.

Using a holistic application of the fundamentals of breathwork, meditation, yoga, and sound therapy, my goal is to help others achieve a sense of deep relaxation and inner peace. When we are connected to ourselves in the present moment through the mind, body, and breath, we can channel that energy to create meaningful change in our own life and develop a stronger sense of interconnectedness with those around us.

Whether in a yoga class or sound healing session, I provide a calm, nurturing, and gentle environment that promotes the release of stress, anxiety, and tension. Participants will leave feeling rejuvenated, relaxed, and balanced.