Angela Carpenter

Angela Carpenter, RYT 200

Founder • Ember & Moon | Yoga + Breathwork | Indiana, USA

Angela Carpenter is a movement guide and nervous‑system whisperer who shares mindful practices in a variety of settings—from local studios to retreat spaces—helping students reconnect with themselves. A 200‑hour Registered Yoga Teacher with additional certifications in Yin and Restorative, she is also completing a trauma‑informed Breathwork Facilitator program (certification September 2025).

What she offers

• Vinyasa | Hatha | Yin | Restorative: From Breath‑linked sequences that build strength and mindful intensity while honoring every student’s pace to slow, prop‑supported shapes that coax the body into deep release and invite the mind to settle.

• Breathwork
  
  Transformational: Trauma-informed three-part and flow-breath journeys, woven with intentional music arcs, help guests clear stored emotions, heal old stories, and reconnect to their deepest selves—so they emerge grounded, open, and whole.
  Reset Sessions: Rapid, targeted breaths to melt stress in minutes or summon fresh, magnetic energy when you need a lift.

• Mindful Fusion Workshops: Yoga + breathwork paired with meditation, sound‑bath collaboration, or gentle mobility drills—ideal for all‑levels groups seeking a holistic reset.

Teaching style
Angela’s classes balance grounded instruction with compassionate encouragement. Expect clear anatomical cues, optional modifications, and a nurturing energy that helps beginners feel safe while still challenging seasoned movers. Her athletic background (multi‑sport competitor and former roller‑derby skater) adds an empowering, playful edge to every session.

Current teaching schedule:

• Tribe Yoga Studio: weekly Yin | Restorative yoga. Monthly Breathwork sessions.

• Sacred Steps: weekly Restorative yoga. Monthly Breathwork sessions.

Philosophy
“Meet yourself exactly where you are.” Whether guiding sunrise flows, sunset Yin, or a transformative breathwork session with sound healers, Angela helps guests reconnect to stillness, strength, and their own inner wisdom—one conscious breath at a time.

Follow along:

Instagram: @ember.and.moon

Facebook: Ember and Moon www.facebook.com/share/1CTdiS5oRS/

Certifications:

• RYT200 w/ Yoga Alliance
• 200hr YTT (in-person)
• Yin Yoga 20 hr (in-person)
• Restorative Yoga 25 hr (virtual)
• Heartsaver | CPR, AED, First Aid

Additional certifications I'm currently pursuing:

• Trauma-Informed Breathwork Facilitator
  through Experience Breathwork (Jen Coles)
  Expected completion Sept 2025
• RYT500 
  through Yoga Renew