Elena Ashe

I am a seasoned yoga instructor with a rich background in medicine and human anatomy. With decades of experience as an epidemiologist and radiation therapist, my deep understanding of the human body informs my thoughtful approach to yoga. Seven years ago, I earned my yoga certification, and since then, I have dedicated myself to sharing the benefits of yoga with others. I offer both private and group lessons. I regularly teach at nursing homes in my city, bringing the healing power of yoga to those who need it most. I have also taught a variety of classes at local community centers, focusing on stretching, range of motion, breath work, and making sure that everyone feels included and welcome. My classes are a blend of expertise, compassion, and a lifelong passion for promoting well-being.