I’m an avid: biker, runner, swimmer, lifter, yogi, and aspiring Pilates teacher.
My happy place is on a bike, I run to stay sane. Yoga is life . My current fitness journey has involved reducing myself by 100 lbs. Motivation is great, discipline will beat it every time. Keep showing up for yourself, and good things will happen.
Certified Spin instructor
200 hour YTT