Claire Rieger

Hi! My name is Claire. I am a certified yoga teacher with a 200-hour accreditation and over seven years of practicing yoga. My journey into yoga began as a personal quest for an active lifestyle along with inner peace, and it has since evolved into a passion for helping others find their own path to well-being. I strive to create a welcoming and inclusive environment for students of all levels with a down-to-earth approach and transparent teaching style.

With a deep understanding of the physical and spiritual aspects of yoga, I specialize in Hatha and Vinyasa flows, blending mindful movement with breath-work to cultivate both strength and relaxation. My classes often incorporate guided meditations and mindfulness techniques, allowing students to connect deeply with their inner selves.

I believe in the power of yoga to transform not just the body but also the mind, and I encourage my students to explore their own personal growth through their practice. Whether you're new to yoga or a seasoned practitioner, I am here to support your journey with compassion, patience, and a genuine love for the practice.