Nicole Hefferan

My name is Nicole and I’m from Fort McMurray, Alberta, Canada. Sport and fitness has always been an important part of my life from a young age. I grew up participating in figure skating and later dance lessons from age 5 to 19. I began working out in a gym and attending fitness classes when I was about 17, and quickly fell in love with the gym atmosphere and how working out made me feel. Over the years I have guided and taught myself but decided to make a career out of it in 2021. I am Now running my own online personal training business called Balanced Fitness by Nicole and have helped countless clients learn to live a healthier lifestyle by taking the non restrictive approach to their health and fitness. I also teach group fitness classes weekly at a studio as well as the recreation center I work at. I believe that fitness is not a one size fits all and that it has to fit into the individuals life, so that is what I strive to help my clients and students with.