Toni Rasmussen

Being outdoors and in nature has always been in my blood as I was born in Southern Illinois along the banks of the Mississippi River and her bluffs. After college I moved to Atlanta, GA to teach Special Education for 20 years. I began practicing yoga and breath work as a young teacher in the early 1990s finding it calming and therapeutic for my students with autism. Over time my yoga practice has evolved adding meditation, forest bathing, Yoga Nidra, and SUP yoga. Wanting to deepen my practice I received my yoga teacher certificate RYT-200 in 12/2023. Yearning for more clarity I became an Initiate of Neelakantha Meditation, a deep meditation practice through Blue Throat Yoga and Dr. Paul Muller-Ortega 1/2024. The healing power of yoga has shown me a path to a balanced lifestyle I want to share with others. Being strong and mobile is important for everyone at every age! Peace, love & yoga!