Jessica Colson

**Jessica Colson: Yoga Teacher Biography**

Jessica Colson is a dedicated and passionate yoga instructor with nearly four years of teaching experience, blending her expertise from CorePower Yoga with her work in Colorado. With a rich academic background that includes a Bachelor's degree in Public Health and French and a Master's degree in Healthcare Administration, Jessica integrates her extensive knowledge of health and wellness into her yoga practice, aiming to foster holistic well-being for her students.

Her journey into yoga began as a way to balance her demanding career and personal life. As a mom of two energetic boys, ages 7 and 9, and a small business owner dedicated to helping aging adults live independently and healthfully at home, Jessica's life is a testament to the principles she teaches. She understands the importance of maintaining a healthy lifestyle amidst a busy schedule and is committed to guiding her students to discover the transformative power of yoga on and off the mat.

Jessica's teaching philosophy is rooted in creating a supportive and inclusive environment where students can explore their physical and mental potential. Her classes emphasize mindful movement, breath awareness, and the joy of personal discovery, aiming to inspire each student to find their own path to wellness and inner peace.

With her background in public health and healthcare administration, Jessica brings a unique perspective to her yoga practice, focusing on practical strategies for healthy living while celebrating the magic of yoga. Her goal is to help each student cultivate a sustainable and joyful practice, empowering them to lead balanced and fulfilling lives.

When she's not teaching or managing her business, Jessica enjoys spending quality time with her family, exploring the outdoors, and continuing her own yoga practice, always striving to grow and learn alongside her students.