Erik Renz

Fitness professional with proven teaching/coaching record for 15 years. Starting with Track & Field in high school, I quickly played a role in leadership of the team, becoming Captain his senior year with school records still being held. I was also captain of our schools Dance Team and regularly choreographed and taught dance. I began hypertrophic weight training at Georgia Tech while also teaching two dance classes for the GIT FIT Georgia Tech fitness program: Music Video Dance and Hip Hop Dance. I continued teaching through the college's dance troupe, DanceTech. I began long distance running towards the end of college and mixed in weight training to balance out the cardiovascular hypertrophy. This led me to try CrossFit in 2015 and I have been training this way since. I have recently completed my Eleiko Level 1 Weightlifting certificate and have been coaching small group Alpha Strength classes at LifeTime fitness for 6 months.