Roz Vietri

BIO:

I was born and raised in England, where there is no NON GMO’s & limited food coloring and preservatives. I grew up eating home cooked meals, and never drinking sodas. After coming to the USA in 1998, I noticed a huge difference in the foods that were put on the plates here, compared to back in England. This sparked my growing interest in holistic nutrition, wellness and the power of food we put in our bodies.  Along with nutrition I started practicing Yoga and completed her teacher training.

I completed my certification in Plant Based Nutrition at Cornell. Also became a Health and Nutrition Coach, Certified by The Institute of Integrated Nutrition IIN, and then received a certification with ISSA in both Performance Nutrition and Personal Training.  I am driven by her passion for healing the body with food, movement, and an anti inflammatory, plant pro dominant lifestyle.  I am a member of AADP American Association of Drugless Practitioners, and Medfit Network.

My mission is to empower everyone to follow an anti-inflammatory lifestyle (inflammation breeds disease) pay it forward gain the power and the knowledge to take control of your health today, before disease strikes. It really is that easy. I find balance in my life with family time, traveling, yoga, hiking, long distance cycling, I completed the across Florida ride 170 mile road ride. I also host an annual retreat in the mountains of Colorado ever summer.

Roz is available for private sessions specializing in yoga, personal training, health and nutrition coaching, detox programs, leading healthy retreats, in home cooking classes and more.

You can find me: instagram: eatwelllivewellnow_roz & facebook: eat well live well now with Roz

Certifications:

E-RYT200

Master Trainer ISSA

Personal Trainer ISSA

Performance Nutrition ISSA

Certified Holistic Health Coach

Stand Up Paddle Board Yoga Certification

Endurance Nutrition for Athlete 

Plant Based Nutrition Certification

HIIT Certification  

Exercise Therapy Certification ISSA

Orthopedic Fitness Specialist

Online Coaching ISSA

Nutrition Coaching ISSA

Weight management coaching ISSA

Strength and Conditioning ISSA

Roz Vietri  “The Renaissance Woman”

The correlation between disease and diet is greater than you think. “Given a chance the body can heal itself”.