Melissa Scheichl

Melissa completed her 200 hour yoga teacher training in 2012. She continued her studies, pursuing Yoga Therapy with additional research and training in Anatomy and Structural Alignment, Yoga Therapy and Yoga for Holistic Health and Wellness (Yoga for Trauma, Healing Depression the Mind-Body Way, Yoga Therapy for various physical, biochemical and psychological issues), Seniors Yoga and Chair Yoga, Restorative Yoga, Yin Yoga, Detox Yoga, Yoga for Cancer, Yoga for Grief, Yoga for Chronic Pain, Therapeutic Yoga Massage, Thai Yoga Massage and Ayurveda.

Melissa is able to teach yoga (including hatha, power, yin, restorative, yoga sculpt and chair yoga), meditation, mindfulness and breath work classes.  

In her day job Melissa works in private practice as a social worker/psychotherapist. She believes in the power of yoga, movement, mindfulness, meditation and breath work to heal body, mind and spirit.