Courtney Abraham

Courtney Abraham is a passionate group fitness, cycling and ISSA 200 yoga instructor who has spent more than 25 years helping others discover the joy of movement. For Courtney, health and wellness are not just pursuits—they’re a way of life. She believes that every person deserves the freedom to move in the way their body allows and to find strength, balance, and confidence through movement. Her clients enjoy 1:1 coaching and group studio sessions. 

Originally from upstate New York, Courtney brings her love of human connection to her full-time career in human resources, where she bridges the worlds of people and well-being every day. She leads with purpose, captaining a Great Cycling Challenge team, which in 2025 rode over 7,000 miles and raised more than $70,000 to fight childhood cancer.

Her energy, compassion, and belief in the power of movement continue to inspire those around her to live stronger, healthier, and more mindful lives.