Laura Brudzynski

I am a yoga alliance certified 200 hour yoga teacher with an additional 50 training hours in children’s yoga and deep stretch and meditation. I am passionate about the physiological and psychological benefits of yoga and enjoy teaching experienced and new yogis alike. I work to integrate this background and passion into my yoga classes and make sure people are safe and understand benefits of yoga in their daily life. I am also a mom of two and a non profit leader working on affordable housing issues in colorado. I am an urban planner and public administrator and have experience working with people from all walks of life in my professional career and bring that inclusivity into my yoga practice too.