Sally Jo Daily

Jo is deeply passionate about sharing the transformative power of yoga and creating meaningful connections with her students. Trained in both Vinyasa and Yin styles, she weaves together dynamic movement and stillness to create a nurturing space for self-exploration and growth.

In her classes, Jo invites you to journey inward, encouraging you to embrace your unique path to wellness. With a focus on fostering connection—both within yourself and with others—her teachings promote physical strength, flexibility, and a sense of mental clarity.

With profound respect for the ancient practice of yoga, Jo draws upon cultural wisdom to enrich her classes, honoring the traditions that inspire her. She looks forward to guiding you on your journey, whether you’re seeking relaxation, adventure, or a deeper understanding of yourself.