McKenzie McDonald is a dedicated yoga instructor with a rich background in dance and a Master’s in English Literature. Her journey into yoga began as a natural extension of her passion for movement and storytelling through the body. She has traveled extensively to deepen her practice, including time in Dharamsala, India, where she immersed herself in traditional yoga teachings, Nosara, Costa Rica, known for its yoga retreats and rainforest settings, and across Greece, where she integrated local culture and landscapes into her yoga classes.
Currently, she designs and leads holistic wellness programs as a Yoga Instructor and Recreation Therapist at Nuno, Holos, and Atman Retreat Centres. She specializes in creating therapeutic activities tailored to individual needs, blending yoga, meditation, breathing exercises, and nature-based therapies. Her diverse experience allows her to adapt her teaching to the environment, from beach yoga in Greece to rainforest hikes in Costa Rica.
In her teaching roles at B52 Fit in Montreal and Idolem Hot Yoga, she developed yoga and pilates practices for students of all levels, focusing on alignment, safety, and accessibility. Her approach to yoga is one of mindfulness, connection, and personal growth, emphasizing a balanced mind-body-spirit experience for every student.
Instagram: @mckenzie_maryfrancoise: https://www.instagram.com/mckenzie_maryfrancoise/
