Elizabeth Lindh

Dr. Liz Lindh is the Founder & Program Director of Lakshmi Rising Yoga & Wellness, a portal for health, spirituality, creativity, and community. Liz facilitates transformative, Yoga Alliance-approved Yoga Teacher Trainings, luxurious yoga retreats, and wellness workshops across the globe. She offers lifestyle inspiration for empowerment and awakening through movement, meditation, ritual, self-care, exploration of the natural world, environmental stewardship, and creative self-expression; all in support of personal and collective evolution and healing.

Liz is a Doctor of Acupuncture and Oriental Medicine, holistic skincare and natural beauty expert, yoga teacher, and yoga teacher trainer. She holds a Bachelor of Science degree in Health and a Masters of Oriental Medicine degree from the East West College of Natural Medicine, along with additional training and certifications across many health and wellness disciplines including Ayurveda, meditation, acu-point injection therapy, psychology, functional medicine, holistic nutrition, and herbal medicine.

Liz’s yoga education has been focused on the vinyasa lineage of Sri Krishnamacharya taught directly from his son TKV Desikachar, Shiva Rea, and other wonderful teachers over the past 25+ years. She also studies and practices classical tantra passed down through the teachings of Sri Kapilnath, Sri Mahendranath, and Dr. Robert Svoboda. Her passion and inspiration for conscious dance comes from the philosophy of 5 Rhythms taught directly by creator Gabrielle Roth and her son Jonathan Horan. Liz has also undergone intensive studies in classical Pilates in the direct lineage of Joseph Pilates with instructor Junya Tanner. She continues to study the timeless wisdom and cutting-edge knowledge of her beloved teachers: sages, artists, and scientists from cultures near and far. She integrates time-tested traditions, ancient wisdom, and modern innovation with direct experience to share her clear and informed perspective on yoga and wellness.
Liz Lindh has worked with award-winning musicians, actors, authors, dancers, athletes, and artists of all kinds to inspire creativity, beauty, and focus; enhance performance; and prevent injury. Her extensive experience in Integrative Medicine includes research with stroke patients at Health South Rehabilitation Hospital; a tour with a rock band as their private acupuncturist; presentations at the University of Miami Miller College of Medicine with her mentor Dr. James E. Williams; the development and implementation of a yoga, meditation, and wellness program for cancer survivors for The Wellness Community, an international non-profit support group; and the formulation of her own line of herbal elixirs and beauty products.
Yoga Journal, MindBodyGreen, and The Chalkboard Mag have all featured Liz’s yoga sequences, retreats, and wellness concepts. She frequently is featured online and on television and radio as a yoga and wellness expert, has been recognized by MindBodyGreen as a leader in the field of wellness, and received a Mercury Love Award for “Best Yoga Instructor.”