Lindsey Thompson

Lindsey is a multi-disciplined fitness professional from Canada with expertise in health, wellness, nutrition, and dance. Known for her outstanding motivational cueing and vibrant energy, she seamlessly blends athleticism and artistry. Passionate about helping others achieve their goals, Lindsey inspires clients to cultivate healthy attitudes and embrace self-empowerment through movement. With a solid educational foundation that includes a Bachelor of Physical Education from Simon Fraser University, a Bachelor of Fine Arts in Dance from York University, and numerous fitness credentials including barre, yoga, personal training, group fitness and holistic nutrition, Lindsey brings an in-depth understanding of holistic health to each guided experience. Lindsey is dedicated to fostering self-love, guiding individuals to embrace their unique journeys and discover movement that resonates with them, celebrating where they are in their fitness paths.