Tom Feest

I have been trained by several teachers with various backgrounds at Yogafit and now passing these teachings along to as many people I can. My style will vary depending on the demographics of the class. I instruct many variations of Yoga such as; Beginners, Restorative, Vinyasa Flow, and Power Flow Yoga which is my favorite. I continue my education with Yoga regularly attending conferences and additional seminars to stay current with the ever changing world of yoga. As a result, I am able to make correct anatomy adjustments, and safe modifications, while being up to date with new yoga poses and movements. Recently I have expanded into both Senior and Kids Yoga as I find your never too old or too young to learn Yoga. I ask only that you come to class with no expectations, no judgment and above all no competition. We don’t come to Yoga to compete because being competitive is actually counter-productive, we come to yoga to find peace with our inner connection. A mindful yoga practice will bring results and as you increase your yoga practice over the weeks and months you will notice the results. At the end of class you may have feelings of joy, a sense of peace, rejuvenated and a feeling of compassion during meditation as we turn our attention  inwards.