Courtney Thrasher

Courtney Thrasher is an inspiring yoga instructor with a mission to connect the mind, body, and soul through her teaching. As a dedicated mother of six, Courtney embodies the balance, strength, and nurturing spirit that she brings to each of her yoga sessions. With a deep love for helping others and spreading positivity, she aims to make the world a brighter place one breath at a time.

Courtney specializes in Hatha, Vinyasa, and Flow yoga, seamlessly guiding practitioners of all skill levels through their personal journeys. Whether you are a complete beginner or an experienced yogi, Courtney’s classes are designed to meet you where you are, fostering growth, inner peace, and self-empowerment. Her inclusive teaching has supported students from as young as 1 year old to those as wise as 92, making yoga accessible and enjoyable for all ages.

With a core belief in instilling personal power, Courtney creates a space where everyone can tap into their innate potential and find their inner strength. She is passionate about building community and encouraging each person to connect deeply with themselves and others. Join Courtney to experience a holistic practice that nurtures your well-being and empowers you to live with intention and joy.