Allison McGrath

Ali is a Yoga and fitness instructor with  two decades of experience. She is a former special education teacher who makes all of her class accessible and adaptable to all fitness levels. She has had the privilege of guiding practitioners of all ages, from energetic 2 year-olds to seniors, and individuals of varying abilities. Her Yoga journey began after she became pregnant with her first son. Throughout her career, she has cultivated a teaching style that is inclusive, adaptive, and supportive, ensuring that every student feels empowered and comfortable on their mat. 

 

Whether leading a dynamic vinyasa flow or a gentle restorative session, or hosting a rescue animal Yoga event, her focus remains on fostering mindfulness, strength, flexibility, and inner peace.  You can also find her teaching Cycle, Aqua, sculpt or Barre. Just don’t ask her to teach Zumba! 

 

She believes in meeting students where they are, tailoring each class to accommodate different levels of experience and physical capabilities. From beginners to advanced practitioners, she strives to create a welcoming space where individuals can explore and deepen their practice, regardless of age or background.  With a heart full of gratitude for the opportunity to serve and inspire others through yoga.