Yulia Braun

Yulia is an experienced Hatha Yoga instructor with over a decade of teaching experience and a passion for helping students build strength, flexibility, and mental clarity. She has been practicing yoga since 1997 and became a certified instructor in 2012. Yulia’s teaching style is student-centred, with a focus on mindfulness, body awareness, and creating a deep mind-body connection.

Yulia has taught yoga in a variety of settings, including corporate wellness programs, community wellness initiatives, and wellness conferences. She has worked with office workers, older adults, and individuals with specific needs, such as lower back pain, neck issues, and stress-related challenges. Yulia’s ability to adapt yoga practices to meet the unique needs of her students ensures that all feel supported, whether in a corporate environment or a community class.

Her approach to yoga blends the ancient philosophy of Hatha Yoga with practical, modern applications. Yulia’s classes promote stress relief, increased flexibility, and enhanced well-being, giving participants valuable tools to achieve balance in their bodies and minds