Diana Fabrega

Diana Fabrega is a proud Mother of four, and seasoned wellness practitioner, with over twenty years experience, based out of Miami Beach, Florida. As an accredited Pilates instructor, and stand-up paddle boarder, specializing in Resistance Instability Training (RIT), Diana creatively integrates both passion and practice, into a unique collaboration of exercise techniques, all performed on the water. Aquatic-Fitness Training has been the most gratifying assignment of her professional career. Her enthusiastic energy, dedication, and love for her craft, is a direct reflection of that, and what distinguishes her from other instructors. She cares deeply about the well-being of every client, and encourages them to consider various aspects of their lives, by emphasizing preventative measures, and self-nurturing habits, that address the root causes of most health problems. She believes in taking an intentionally proactive role in health and wellness. And helps her clients achieve realistic, long-term goals, by cultivating a balanced lifestyle, and nourishing self-care routines. Moving far beyond mere symptom management, to a blooming state of continual thriving.