Jeff Wilson

Hello! I have been a coach and trainer for over 13 years. I specialize in running, weight training, mobility, flexibility, sports performance and Pilates. 

I work with people who need want to get stronger, faster and become a better all around athlete AND human. I also work with those that want to lose weight, get toned, gain mobility, learn how to move better and want to have fun doing it! 

 Formats in working with others: 

One on One, Small Group, Team Sports Coaching, and Group Fitness style workouts. Also, online via remote programming and video calls. 

Check out my websites for more of who I am. Especially jeffwilsonpersonaltraining.com. Otherwise, please ask me anything you'd like to. 

Email: [email protected] 
Phone: 248-818-0699 

Social Media: 
IG: coachjeffwwilson (mostly run coaching content) 
Personal Training Website: jeffwilsonpersonaltraining.com
Run Coaching Website: totalbodyrunning.com