Rita Trostel

I offer encouraging, and energetic workouts to people of all levels.  I demonstrate and encourage modifications to movements and applaud effort.  I am passionate about health and fitness.  I enthusiastically live a healthy and fit lifestyle, at age 47, I am more active and feel half my age.  Please come and share some energy and enthusiasm with me in a vigorous and fun exercise session.  Let me show you how much fun it can be.