Coralie Sawruk

I'm Coralie, French Yoga Instructor trained in London, UK.

I believe Yoga is the door for curiosity, strength & serenity within your life journey. Yoga made me feel strong in my body yet soft with myself and accepting with others. This is why I practice and now teach Yoga.

What do I teach?

Note. I teach fluently in both English and French

I teach vinyasa yoga focusing on improving body strength, connection to breath.

I teach restorative yoga focusing on restoring our connection to our feeling and emotional bodies through gentle movement and breath.

I teach meditation and pranayama, too, as a way to deepen our exploration of ourselves and the way we relate to the external world.

My classes are playful and uplifting but count on a soothing finish to quiet your mind and balance your emotions.

In addition to my weekly classes, I organise Yoga retreats several times a year (Europe + Morocco)

Students say it best! You can read my Yogis' Google reviews here: Coralie's Google reviews

What's my Yoga story?

I discovered yoga in 2010 when I was living in Singapore. 

My practice soon became a daily ritual which turned into a self-discovery journey. I never left the mat since and brought my Yoga to London, then France where I currently live.

My classes are a safe space for my students -beginners or advanced- to confidently explore the limits of their practice: physically, emotionally or spiritually.

I offer variations, gentle hands-on assists, and guidance on balancing life through mindful and healthy living. I always say a few words on inner-exploration as I find it one of the most essential aspects of modern Yoga.

I practice various styles of yoga, be it dynamic (Vinyasa, Ashtanga, Forrest or Jivamukti) or restorative (Yin and Scaravelli). I train with international teachers several times a year attending focused retreats and workshops.

What's my own story?

For nearly 15 years in Singapore then London, I advised the management of international financial institutions to help them carry out large transformation and innovation projects. My areas of intervention were: Strategy, Risk Management, People Management. I created my management consulting agency in London in 2013.