Hello! My name is Lisa Kallistos, and I am a certified RYT 200 Yoga Instructor with over 15 years of experience practicing hatha yoga, focusing on vinyasa flow and yin yoga. I earned my teaching instruction from Tortuga Yoga School, which is rooted in the Modo method of instruction. I enjoy instructing a diverse population of yogis with a wide range of experience in my weekly community-based classes. I offer hands-on adjustments and modifications to ensure accessibility and opportunities to deepen each asana. As a practitioner of loving-kindness meditation, I enjoy closing out each practice with a deep appreciation for ourselves and our surrounding community.