Angela Grover

Angela's journey into yoga began as a child, practicing with her mother. She was a child who thrived on movement, challenge and the outdoors.  Practicing as an adult since 1999, Angela is passionate about yoga, understands the deep connection of movement to well-being and still embraces a child-like curiousity for exploration.  Since 2015, Angela has been sharing that passion as a teacher.

She is certified in Hot Yoga, Yin, Advanced Flow, Yoga Nidra (in progress) and continues her education in anatomy, asana and philosophy.  She teaches a wide range of styles from Vinyasa Flow to Yin, Slow Flow to her signature Move n Melt blend. 

Angela's teaching style is intuitive, casual and fun. She engages her students to be passionate about their own practice, while challenging them to reach beyond their perceived limitations. Her students are empowered in personal alignment with a greater connection to themselves through movement. 

You will leave her classes feeling enlivened, inspired and renewed.