I have a passion for teaching and helping others! My journey with yoga began around 1998 and has been a constant in my life ever since. I began my practice with my Mother, who also shares a passion for Yoga. Throughout all phases of my life, yoga has been there for support of my mind and body. I have always been compelled to teach, and was torn between a degree in business and education. Although my formal education is business based, I began yoga teacher training, after completing Aquafit Training at the YMCA. I knew that I wanted to teach, and yoga was the authentic choice for my path.
I am a life long learner, so have completed multiple courses to enrich my teaching. I have taught in gym settings and for the last few years in a boutique spin studio. It offers an incredible experience for our students. I am in the midst of completing my sound healing certification with Auster Sound Healing. I have been incorporating the crystal sound bowls into some of my Yin and Restorative classes.
In addition to yoga, I have had a passion for traveling for as long as I can remember. I love new locations, cultures, and mostly; PEOPLE!!!
Thank you for considering myself for becoming a part of your program!
Sincerely,
Kristen Vidomski