I am certified through the Athletics and Fitness Association of America (AFAA) holding certificates in Primary Group Fitness and Personal Training. I have 29 years of experience in the industry.
Over the years I have instructed in fitness centers, resorts, as well as in the homes of my clients. One of the most fulfilling opportunities I have had was instructing and training at military bases. My students included pilots, doctors, and Special Forces personnel. I also had the privilege to train senior veterans and assist them in improving and maintaining their quality of life.
I recently retired from my career as Director of Contracts and Negotiations in the Aerospace industry. I live in Colorado with my husband. I live an active lifestyle and enjoy scuba diving, hiking, biking, snow skiing, and of course working out.