I danced professionally throughout college and found yoga to fill my desire to connect breath and movement to music as my dance career came to a close.
I’ve had the opportunity to teach yoga sculpt since 2015 and began teaching strength based circuit classes in 2023 as well.
Throughout that time, I have had three little boys, now ages 7, 5 and 3, and have great appreciation for the human body and the strength and beauty it holds in all seasons in life. One of our family goals is to live a healthy life - spiritually, mentally, emotionally and physically - so we enjoy life to the fullest and inspire others to do the same.

