I danced professionally throughout college and found yoga to fill my desire to connect breath and movement to music as my dance career came to a close. After practicing yoga for years, I became certified in teaching yoga sculpt and to become a better teacher began taking more sculpt classes than vinyasa.
I’ve had the opportunity to teach yoga sculpt since 2015 and began teaching strength based circuit classes in 2023 as well.
Throughout that time, I have had three little boys, now ages 6, 4 and 1, and have great appreciation for the human body and the strength and beauty it holds in all seasons in life. One of our family goals is to live a healthy life - spiritually, mentally, emotionally and physically - so we enjoy life to the fullest and inspire others to do the same.