Sofia Christensen

For Sofia, yoga has been the foundation of her well-being for as long as she can remember. This beautiful practice has been the vehicle through which she found clarity of mind, support of the body, and soothing of the spirit. Her passion for the practice led her to feel called to teach, and share the healing benefits it has to offer with others. With a heart-centered approach and an overall message of wholeness, Sofia sees the spiritual practice as an invitation to return to the heart – a path for coming home to our true nature. She is so grateful and honored to share this all encompassing and holistic approach to wellness, in community with you.