Sonia Enyart

Sonia Enyart is a passionate and dedicated fitness professional with nearly a year of experience as a certified cycling instructor and a multifaceted fitness instructor at the local Crunch gym. With a deep commitment to helping others achieve their fitness goals, Sonia brings enthusiasm, energy, and expertise to every class taught.

As a certified cycling instructor, Sonia Enyart has quickly established a reputation for delivering dynamic and engaging cycling sessions that motivate riders to push their limits. Through expertly crafted routines that blend high-intensity intervals, endurance challenges, and motivational coaching, Sonia inspires clients of all levels to achieve their best performance on the bike. Whether leading a fast-paced cycling class or offering individual guidance, Sonia's focus is always on helping participants build strength, stamina, and confidence.

In addition to cycling, Sonia is a skilled instructor in a variety of other fitness modalities. At Crunch, Sonia teaches a range of group fitness classes, including high-energy HIIT sessions designed to burn fat and improve cardiovascular fitness. Sonia is also known for leading group fitness classes that focus on full-body conditioning, ensuring that clients enjoy both challenge and fun in every workout. Additionally, Sonia frequently subs for Pilates classes, introducing clients to the world of mind-body fitness with a focus on core strength, flexibility, and posture.

With a holistic approach to fitness, Sonia believes that exercise is a powerful tool for not only improving physical health but also enhancing mental well-being. By fostering a supportive and inclusive environment, Sonia helps clients of all fitness levels feel empowered to achieve their personal goals, whether they are cycling enthusiasts, HIIT lovers, or Pilates devotees.

Sonia's dedication to fitness and client success continues to drive a passion for teaching and self-improvement. Always learning and evolving in the fitness space, Sonia remains committed to inspiring others to lead healthier, more active lives.