Winona Farris

I am passionate about sharing the transformative power of yoga with others, specializing in both children's yoga and Ashtanga Vinyasa yoga. I became a certified kids yoga instructor in 2011 through It's Yoga Kids, where I learned to create engaging and nurturing yoga experiences tailored to young minds. Building on this foundation, I deepened my practice and teaching skills by earning my 200-hour certification in Ashtanga Vinyasa yoga with Its Yoga in 2013.
Through years of teaching, I have cultivated a compassionate and inclusive teaching style, emphasizing mindfulness, movement, and breath work to foster holistic well-being in my students. My journey as a yoga instructor has been driven by a dedication to making yoga accessible and beneficial for people of all ages, promoting physical health, mental clarity, and emotional resilience through the practice.