Lauren Lawson

Lauren is a dynamic and energetic group fitness instructor with over seven years of experience leading classes. Known for infusing every session with enthusiasm and passion, Lauren strives to create a motivating environment where participants feel inspired to push their limits and achieve their fitness goals. Whether it’s through high-intensity workouts or upbeat music, Lauren brings an infectious energy that keeps clients coming back for more. Dedicated to fostering a supportive community, Lauren ensures that each class is not only a workout, but also a fun and empowering experience.