Sarah is a dedicated and passionate fitness coach in NYC. She currently offers in-person and virtual personal training, a small group training, and online programming. She is also an educator for the Pain-Free Performance Specialist Certification and Functional Kettlebell Training Certification.
Sarah empowers her clients towards building strength, mentally and physically, increasing their confidence in and out of the gym, and living daily life with more ease.
Sarah specializes in strength training at all levels and is a certified kettlebell coach. She approaches training from a holistic view, guiding her clients towards pain-free movement and a plan that meets them where they are at.